ZUMBA® eliminates the “work” from “working out” by combining amazing, irresistible Latin and international music with dynamic, yet simple, exercise moves.
ZUMBA® magically motivates the body to efficiently burn calories, effectively tone all muscle groups, incorporate full ranges of motion, and improve the cardiovascular system. Fun and music are the two special motivational ingredients!
You are constantly engaged and entertained with a variety of rhythms including salsa, merengue, flamenco, belly dancing, and more! Using the passion of the music as it was meant to be experienced, you’ll love ZUMBA® even if you have two left feet!